
Supporting Teens Through Mental Health Challenges
Teens often face anxiety, depression, peer pressure, and low self-esteem. These challenges can impact their academic performance, relationships, and overall well-being.

Teens often face anxiety, depression, peer pressure, and low self-esteem. These challenges can impact their academic performance, relationships, and overall well-being.

Behavioral therapy focuses on changing harmful behaviors and thought patterns to promote healthier emotional responses.

Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life. People experiencing anxiety